Our Whole Body Cryotherapy chamber provides natural healing and wellness, supporting our philosophy of
total body-care. From professional athletes to the wellness enthusiasts, cryotherapy users in Chicago have
experienced a multitude of benefits from our freeze sessions. Our Cryotherapy treatments extend beyond the
full-body chamber. For clients who want to target a specific area of pain, inflammation, or cellulite, we suggest
localized cryotherapy. Additionally, we offer skincare devotees a new regiment for brighter and tighter skin
through our Cryo-Facials.
In just 2 to 3 minutes, whole body cryotherapy releases anti-inflammatory proteins and endorphins to
jumpstart your body’s natural ability to burn calories, accelerate muscle recovery, reduce pain and
inflammation, and enhance the health and glow of your skin.
Cryogenic Freezing Therapy is the process of using liquid nitrogen to hyper cool the body for 3 minutes in
freezing cold temperatures. Whole body Cryotherapy chambers are cold and dry and are similar to how
athletes use ice baths or how you would ice a sprained ankle.
Literally meaning ‘cold therapy,’ cryotherapy stimulates the body’s natural healing abilities through exposure
to subzero temperatures. By exposing the skin to extreme cold, the brain and body react in uniquely beneficial
ways that can boost metabolism by up to 300% and burn up to 500-800 calories.
Cryotherapy releases anti-inflammatory proteins and endorphins, helping to reduce inflammation and pain.
For clients who want to target a specific area of pain, inflammation, or cellulite, we offer localized cryotherapy
as well as cryo-facials which tone and tighten your skin. Both of these therapies entail spraying the vaporized
liquid nitrogen onto the area of focus.
For Whole Body Cryotherapy, the first Freeze Therapy session lasts usually 60 to 90 seconds to help you get
acclimated with the cold. After that, we will work with you to determine the duration from 2 to 3 minutes for
each session. You may end the session at any time. For Localized and Facial Cryotherapy, each session lasts up
to 10 minutes.
Cooling of muscles relieves pain and promotes recovery
Like an ice bath, cryotherapy relieves and reduces pain as the cold causes blood vessels to constrict.
Cryotherapy is known to burn hundreds of calories in a matter of minutes and can speed up your weight loss journey.
The extreme cold causes the release of adrenaline, noradrenaline, and endorphins which are known to affect moods.
Cryotherapy is great for skin health including reducing wrinkles.
Exposing your body to the cold causes the release of norepinephrine which can affect your sleep cycles.