Our Whole Body Cryosauna chamber provides natural healing and wellness, supporting our philosophy of total body-care. From professional athletes to the wellness conscious, cryotherapy enthusiasts have experienced a multitude of benefits from the 3-minute sessions. Our Cryotherapy treatments extend beyond the full-body chamber. We offer the skincare devotees a new regiment for brighter and tighter skin with our Cryo-Facials.
Whole Body Cryotherapy is the process of using liquid nitrogen to hyper cool the body for 3-minutes in temperatures f -90 Celsius (-130F) to -120 Celsius (-184F). Cryotherapy chambers are cold and dry and are similar to how athletes use ice baths or how you would ice a sprained ankle.
Cooling of muscles relieves pain and promotes recovery
Like an ice bath, cryotherapy relieves and reduces pain as the cold causes blood vessels to constrict.
Cryotherapy is known to burn hundreds of calories in a matter of minutes and can speed up your weight loss journey.
The extreme cold causes the release of adrenaline, noradrenaline, and endorphins which are known to affect moods.
Cryotherapy is great for skin health including reducing wrinkles.
Exposing your body to the cold causes the release of norepinephrine which can affect your sleep cycles.