Cryotherapy exposes the body to subzero temperatures to help aid in weight loss and pain relief.


freeze & float spa


Unwind in 1,000 lbs of Epsom salt and body temperature water where you will become weightless at the water's surface effortlessly eliminating daily stressors.


Begin your wellness journey at Freeze & Float Spa in Chicago IL. It’s our philosophy to create an environment where health and wellness becomes a reality. We offer a tranquil oasis that deepens optimal relaxation, renews peacefulness, and restores well-being.


A truly luxurious experience for the senses, surrounded by the Freeze & Float



Our Serene flotation, infrared sauna, and wellness spa is tucked away in Downtown River North, Chicago. Our mission at Freeze & Float Spa is to help you unwind, hit the reset button and relax. Your wellness experience begins when you walk through our doors – sound, scent, and lighting are harmonized to calm your senses. Every detail of our subterranean sanctuary was designed to help you leave stress at the door.

We’ve thought of your every need. Relax in a luxurious robe. Refresh in our luxurious locker room or at our beauty bar. Come regenerate the mind, recovery the body, and feel the difference.

+ Flotation Tanks: Our five state of the art float tanks facilitate optimal stress reduction and regeneration.

+ Relaxation Lounge: Rebalance with a cup of our custom tea or alkaline ionized water.

+ Custom Scent: Therapeutic cold pressed essential oil blends gently immerse you in a calming cocoon from the moment you walk in.

+ Beauty Bar: Our beauty bar is fully stocked for all of your post grooming needs with luxurious amenities including Dyson Hair Dryers, cruelty free Verb Products, and more.

+ Dimmed Lights and Sound: Soothing meditation music and candle lit lighting sets the mind and body into a state of relaxation

+ Cleanliness: Our studio is meticulously maintained and cleaned between each visit.


  • 5 star review  The tea is amazing. The float was an incredible experience. I slept for days! What differentiates this place from others is the great service and friendly staff. They will go above and beyond to make you feel comfortable.

    thumb Jose Solano
    June 19, 2020
  • 5 star review  The ambiance of the space it-self is beautiful and calming. The hospitality is amazing! And the services offered are so helpful! Love how I felt after my float session! Highly recommended!

    thumb Gabby Biczek
    March 10, 2020
  • 5 star review  Pristine facilities, top of the line equipment, and hospitable service. The owners are incredibly knowledgeable and kind. They even accommodated my request to utilize the facility on New Years Day. :) Highly recommend.

    thumb Wendy Assange
    February 9, 2020
  • 5 star review  This place is amazing. Its cozy and romantic, super clean. I took my wife for birthday spa and wanted something unique. Experience we got was way above any of our expectations... she was thrilled. Thank you for the amazing experience. We highly recommend this unique SPA to anyone.

    thumb Chitown Limobus
    February 2, 2020
  • 5 star review  Freeze and float was a great experience. The staff really made me feel welcomed and answered all my questions. The changing room, quiet area, sauna, float tank and showers were all very clean. It was a very tranquil experience

    thumb Dana Kumar
    January 28, 2020