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Monday Funday – 26 and Not Counting

karolina • Mar 25, 2019

Helloooo, Monday! The days getting longer has been giving me new life and the sunshine has been so good for my mood. I’m ready for spring-like weather to stick around though!

I had a really good week/end! I went roller skating with my friends at Off the Street Club for Third Thursdays and loved seeing all their friendly faces. Friday I had a girls’ day with my friend Kaitlyn and took her to her first Ethos class and I swear it was the hardest one I’ve taken to date (will I ever stop saying that?!), but she’s hooked and I’m excited to have another friend to workout with there! After we gathered ourselves, we grabbed a quick breakfast at Beatrix before heading to  Freeze & Float  in River North. They invited us in to try out their cryotherapy chamber (I’ve done this a handful of times before!) and flotation therapy, the latter of which was wild. I spent an uninterrupted hour in a float tank and checked out from everything. I think I finally got myself into a true meditative state. It wasn’t for long, but my mind felt so at ease. Blank, even, but in a good way? I tried to articulate it on my  Instagram stories , but I’m clearly still not there haha. If you’ve been thinking of trying it out for yourself, I would say do it!

We celebrated my friend Stephanie’s birthday on Saturday night and then after a workout on Sunday morning, we had a little Sunday Funday at Happy Camper for Bingo. If you haven’t been before, you must! It’s a $10 donation (which goes to the charity of the week) and the announcer does the MOST during the whole thing. I guess if you’re easily offended, it might not be for you, but I personally think he’s hilarious and makes the whole experience that much more fun.

There’s still room in the  free yoga class  I’m hosting at Athleta on April 10th! I’m really excited to meet some of you that I’ve been chatting on Instagram with for what feels like forever now. And there are going to be some really great giveaways up for grabs! (Think free eyebrow shaping and facials from  Channing’s Studio & Spa  and tights from Athetla!)

I hope this round-up of links helps to get you through your Monday!

Song of the week:  The Bones  by Maren Morris. Turn it up and listen as you browse ???? I’m  obsessed  with this song from her and can’t stop with RSVP, either! She’s been featured alongside so many of my favorite artist’s songs, but I’ve never listened to her music alone.

LINKS I’VE LOVED LATELY:

  • AUrate jewelry recently sent me a few of their  dainty rings  and they’re the perfect compliment to the minimal jewelry I wear everyday. I’m always wearing the same three pieces and don’t really stray too far from that!
  • Never not checking the  new arrivals  at Shopbop (followed by the  new to sale  listings). This  crew sweater  from the  new-to-me 525 America brand  is perfect as we transition into spring, APL has a  ton of new styles  and colorways (I love this  coral hue !), more  cute socks  from  Madewell  to wear with my favorite  everyday tennis shoes  from  Frye , and a fun  flamingo print  from my favorite  pajama brand ! S ide note:  can we get a flamingo emoji?….and while we’re at it, a rosé colored wine glass and a rubber ducky ????
  • I’ve been looking for a cup to transport my matchas in the morning, but need a something that isn’t going to slosh out the top when I toss it in my bag. I landed on this  Corkcicle tumbler  and will report back!
  • I stopped in the new Outdoor Voices storefront in Lincoln Park the week before last to try their workout wear for myself and if I’m being honest, I wasn’t super comfortable in the workout tights, but this  exercise dress  on the other hand. It’s perfect as I love to run in skorts and I think it will be great for bopping around on the weekends, too.
  • Athleta gifted me a pair of their new  chakra tights  (the pair we’ll be giving away at the event!) and they’re a dream. The tights are labeled as 7/8 in length, but they hit lower on my ankle, almost like full length, so keep that in mind if you order!
  • Today is the last day of the  Serena & Lily Spring Design Event ! You can get  20% off  everything with  code INSPO .
  • My baby sister Harper is wise beyond her years and I was so proud of this feature on her and everything she’s built with  Harper’s Homemade ! The day that girl can figure out how to ship her deliciously delicate cookies, all bets are off.
  • I shared a link to  Kira’s fitness app  the week before last and then came across this quick  6-minute ab workout  she put together and quickly bookmarked it! It’s always a goal of mine to strengthen my core because it’s what holds you together and yet, is one of the weakest parts of my body!
  • I was so excited to see an email pop up from RXBAR announcing they’re launching a few new flavors, including one that isn’t almond based (I’m allergic, ugh), and I can’t wait to try the  Banana Chocolate Walnut. YUM.

Alright, that’s all I’ve got for now! I’ll be sharing in real-time over on  Instagram  stories this week, so be sure to follow along there.

Float Tanks For Fibromyalgia and Pain Relief
By karolina 21 Oct, 2020
Float Tanks For Fibromyalgia Can Help Relieve Pain And Stress Fibromyalgia is a pain condition that affects between 2 and 10% of the population in... The post Float Tanks For Fibromyalgia and Pain Relief appeared first on Freeze & Float Spa.
By karolina 22 Oct, 2019
how I fell asleep in a sensory deprivation tank  Written by: Kelsey Marie on August 31, 2019 Full disclosure: prior to my first “float session,”... The post How I Fell Asleep In A Sensory Deprivation Tank appeared first on Freeze & Float Spa.
Freeze & Float Spa in Chicago
By karolina 22 Oct, 2019
The post Freeze & Float Chicago appeared first on Freeze & Float Spa.
Freeze & Float Spa with IV Therapy and Massages Podcast
By karolina 22 Oct, 2019
The post WheelHouse Ep #55 Podcast appeared first on Freeze & Float Spa.
Floatation Therapy Benefits
By karolina 18 May, 2019
Some people are startled by the idea of floatation therapy. It originated back in 1954 in a lab that was doing research on sensory deprivation.... The post The Benefits of Flotation Therapy appeared first on Freeze & Float Spa.
By karolina 18 Apr, 2019
Whatever Floats Your Boat How often do we really, truly detach? I’m talking NO interactions with people, pets, phones, TVs and whatever other devices you... The post Whatever Floats Your Boat by Dr. Kiarra King appeared first on Freeze & Float Spa.
By karolina 28 Mar, 2019
Freeze and Float Whether spending time with family and friends or buried in work –  the constant ebb and flow of life keeps all Dolls... The post Once Upon a Dollhouse – Freeze and Float appeared first on Freeze & Float Spa.
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